Healthy and Delicious Dinner Recipes Approved For Kids

If you'll, you wish your kid to eat solely alimental food for each meal. however, let's face it - most youngsters are fastidious eaters and aren't keen on consumption vegetables. the smart issue there are many ways to include nutrition into your daily meals that children won't even notice!

Try these healthy and delicious kid-approved dinner recipes!

What we need:    2 boneless and skinless chicken breasts, sliced into bite-sized strips 1 head broccoli, cut into florets 3 cups fusilli pasta 1 can chicken broth 3 cloves garlic, minced 2 cups half-and-half 1 tablespoon olive oil 4 dashes Italian seasoning Freshly grated parmesan cheese to taste Salt and pepper to taste Red pepper flakes to taste (optional)

Cheesy Chicken and Broccoli Pasta

What we need:


  • 2 boneless and skinless chicken breasts, sliced into bite-sized strips
  • 1 head broccoli, cut into florets
  • 3 cups fusilli pasta
  • 1 can chicken broth
  • 3 cloves garlic, minced
  • 2 cups half-and-half
  • 1 tablespoon olive oil
  • 4 dashes Italian seasoning
  • Freshly grated parmesan cheese to taste
  • Salt and pepper to taste
  • Red pepper flakes to taste (optional)

Saute chicken on oil over medium-high heat in a very giant pot for 3-4 minutes. Add the food, broth, garlic, and half-and-half to the pot. Increase heat and produce mixture to a boil, reducing heat once boiling. Simmer for ten minutes, stirring often.
Reduce heat to medium-low before adding broccoli. Simmer, covered, for five minutes. Add salt and pepper (and red pepper flakes if using). Stir and take away from heat. Transfer to a dish and serve topped with Parmesan cheese.

What we need:    6 hotdog buns  1 package Rosina Italian Style meatballs  1 can crushed tomatoes  3/4 cup shredded mozzarella cheese  2 garlic cloves, pressed  1 tablespoon + 1 teaspoon olive oil  2 teaspoons dried oregano  1/2 teaspoon sugar  1/2 teaspoon salt  1 small pinch red pepper flakes    Heat olive oil in a very cooking pan over medium heat and cook garlic, oregano and red pepper flakes for one minute. Add tomatoes, sugar, and salt and stir till ingredients are well-combined. Add the meatballs and stir, covering with sauce. cowl and cook for 20-25 minutes, stirring often.  Remove from heat and spoon meatballs and sauce into hotdog buns (divide into vi buns). high every with cheese and cook on a preheated broiler for two minutes (check often to form positive they don't burn!). permit cooling for many minutes before serving. Best served with healthy chips or a salad!

Ultimate Meatball Subs

What we need:

6 hotdog buns
1 package Rosina Italian Style meatballs
1 can crushed tomatoes
3/4 cup shredded mozzarella cheese
2 garlic cloves, pressed
1 tablespoon + 1 teaspoon olive oil
2 teaspoons dried oregano
1/2 teaspoon sugar
1/2 teaspoon salt
1 small pinch red pepper flakes

Heat olive oil in a very cooking pan over medium heat and cook garlic, oregano and red pepper flakes for one minute. Add tomatoes, sugar, and salt and stir till ingredients are well-combined. Add the meatballs and stir, covering with sauce. cowl and cook for 20-25 minutes, stirring often.
Remove from heat and spoon meatballs and sauce into hotdog buns (divide into vi buns). high every with cheese and cook on a preheated broiler for two minutes (check often to form positive they don't burn!). permit cooling for many minutes before serving. Best served with healthy chips or a salad!

You don't have to be compelled to pay hours and hours within the room to arrange a healthy, balanced and a lot of significantly, delicious meal for your fastidious kid. you simply have to be compelled to be artistic and experimental together with your cooking! strive these kid-approved dinner recipes - he's certain to provoke seconds!

Post a Comment

0 Comments